Wednesday, November 16

yoga

Yoga is wonderful.

It is good for the body, the mind and the spirit. It soothes yet energizes. No matter how blah I may feel before a class, afterwards, when I leave the studio, I am walking on air.

Except when I slip and fall halfway down the stairs on the way to the changing room and hurt my foot, arm and elbow.

Then it sucks.

My dignity needs a sling.

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